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How to cope with Trump anxiety

edited April 25 in Off-Topic
“First it was the vitriol and inescapable negativity of the presidential campaign, and now it seems that we wake up daily to an endless stream of shocking executive orders and headlines questioning our national security and the foundation of our electoral process. Our current environment, amplified by 24-hour news outlets and social media, has created a level of stress, nervousness, and resentment that has intruded into many people’s lives and intimate relationships, the likes of which I’ve not seen in nearly 30 years of clinical work.”

Article and suggestions

Comments

  • I'd merely add a couple:

    - next election engage your brain before filling in those little circles
    - also use your right to vote. How many people did not vote again? (hint 36%)
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