FYI: Don’t resolve to do something so easy it doesn’t require a resolution, nor something so hard no resolution could make it achievable. Resolutions are for raising the bar, not for laying the bar on the ground and hopping over it or for putting the bar too high for anyone to reach.
Make all your resolutions in public. The fear of social pressure, whether it materializes or not, will help you keep your word, since you are pledging not just to yourself but to others.
Regards,
Ted
http://jasonzweig.com/less-phone-more-nature-34-resolutions-for-a-better-2018/
